MOVE WELL. LIVE STRONG. STAY FUNCTIONAL.
Sign up for a free Personal training Session today!
Try us out no strings attached. Click the link below to sign up for a free personal training session!
OUR SERVICES. YOUR GAIN.
DESIGNED TO OPTIMIZE YOUR HEALTH
physical therapist evaluations
New clients will get a FREE evaluation by a physical therapist that will be shared with your personal trainer to optimize your fitness & health.
1-on-1 Personal training & coaching
Physical therapists backed, all base packages come with 1-on-1 personal training sessions every month. Get in depth training plans, coaching, & tracking every day.
Personalized Nutrition Services
Get personalized nutrition services from a Registered Dietitian getting regular check ins, monthly calls, all tailored to your wants & needs. Tracking, coaching, plans, & more!
Body composition analysis
Get regular scans to track your progress to see your muscle mass & fat mass changes over time. This data will also help personalize your nutrition & personal training.
open gym access
When you are not with your personal trainer, you will have access to a state of the art, functional training facility, designed for optimal fitness that will constantly monitored by a physical therapist.
full recovery zone
Had a hard workout? Sore from yesterday? Take a seat in our recovery zone, use compression boots, massage guns, & more in our dedicated recovery zone. Plus take a seat in our Saunas located in each locker room
move well
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live strong
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stay functional
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move well • live strong • stay functional •
G.Y.M MEMEBERSHIPS
BASIC
Perks
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Meet with your Personal Trainer Monthly for functional fitness guidance, exercises plans, & more!
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Unlimited Access to our state of the art Functional Fitness Facility + a recovery zone with compression boots, massage guns, & more!
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Get access to the men’s or women’s locker room providing lockers, XL shower rooms, & a sauna located in each locker room!
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Get a full workup from a physical therapist to help specialize your training plan with your Personal Trainer!
CORE
Perks
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Get everything in basic plus what’s included below!
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Meet with your trainer twice per month to get more regular training & dial in our functional fitness even more!
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Measure weekly on our Body Composition Scanner to se your progress and dial in your trainer & dietitian!
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Meet with a Dietitian quarterly to do comprehensive nutrition assessments on your nutrition status to help you reach your goals and be your healthiest self!
PEAK
Perks
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Get everything in basic & core plus what’s included below!
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Meet with your trainer weekly to get on an optimal training schedule and help you reach your fitness goals even faster!
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Get monthly calls with your dietitian to keep you on track with your nutrition plus full assessments quarterly to go along with it!
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Want more sessions? Meet with you dietitian more? Maybe some supplements? Get a 20% discount off all additional goods & services with the Peak Membership
gym access pass
DAILY GYM ACCESSMovement is Medicine.
Movement is one of the number on indicators of how we age. The more active we are, the healthier we will be. Functional Fitness adds even more to the table increasing life expectancy even further due to increases in functionality as we age. Make the change at G.Y.M where we focus on functional fitness, backed and monitored by a Physical Therapist.
Life expectancy
JOIN G.Y.M
Location
185 S 400 E Suite 205
Bountiful, UT, 84010
HOURS
OPEN DAILY
5AM - 10PM